Kickboxing for Kids & Teens
Kickboxing Classes That Shape Future Champions
At Gracie Bradenton, Muay Thai kickboxing goes beyond exercise—it’s an opportunity for kids and teens to grow physically, mentally, and emotionally. In every class, your child will gain skills that foster discipline, build confidence, and instill a sense of achievement, all while having fun in a supportive and energetic environment. Here’s what they’ll gain:
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Improved focus, discipline, and respect for others both in and out of the gym
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Enhanced balance, coordination, and physical fitness through exciting drills
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A safe space to release energy, reduce stress, and build lifelong friendships
Classes Daily Monday - Friday
There are plenty of opportunities for kids ages 7-15 to join classes every week. All membership plans include unlimited classes, so they can train as often as they’d like!
No Experience Required
We welcome kids and teens of all backgrounds, from complete beginners to young athletes. No prior experience is needed, bring energy and a positive attitude!
Build Confidence & Stay Active
Whether your child wants to stay fit, learn self-defense, or develop life skills, our classes ensure they leave each session feeling stronger, more focused, and confident!
Preparing Kids for Success On and Off the Mats
Muay Thai kickboxing teaches more than punches and kicks—it helps kids and teens set goals, stay accountable, and celebrate their progress. Through structured training and encouragement, students develop the habits and mindset they need to succeed in all areas of life. Here’s how kickboxing helps your child grow:
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Teaches goal-setting and the reward of consistent effort
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Builds accountability through regular practice and teamwork
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Fosters resilience by overcoming challenges and celebrating progress
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Encourages responsibility and a sense of personal achievement
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Frequently Asked Questions
Do I need any special equipment to start?
No, you don’t. While you may want to purchase your own gloves and pads in the future, you don't need to bring anything with you when you try a class or first sign up.
What is the right age for my child to start kickboxing?
Our kids' kickboxing classes are designed for ages 7-15. Whether your child is a complete beginner or has prior experience, we have a class suited to their age and skill level.
What should my child wear to their first class?
We recommend comfortable athletic clothing like shorts, leggings, and a t-shirt. If they have hand wraps or gloves, they can bring them, but we’ll provide any necessary equipment for their first class.
Is kickboxing safe for kids?
Yes! Safety is our top priority. Our classes are conducted in a controlled, supervised environment, and our instructors emphasize proper technique to ensure your child trains safely.
How often can my child attend classes?
All of our membership plans include unlimited classes, so your child can attend as often as they’d like, Monday through Friday.
Want to learn more about us and the classes we offer?
Provide your info here and someone from our team will reach out with additional info and access to our limited-time special offers.
You'll also receive more information about our weekly class schedules for our adult and kids programs.
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