---
title: Kids & Teens Kickboxing | Gracie Bradenton
description: Get fit & build confidence with kickboxing at Gracie Bradenton! High-energy classes for all levels combine strength, cardio & self-defense. No experience needed.
---

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- Martial Arts Programs
  
  Show submenu for Martial Arts Programs 
  
    - [Adult Brazilian Jiu Jitsu](https://graciebradenton.com/adult-brazilian-jiu-jitsu-gracie-bradenton)
    - [Adult Kickboxing (Muay Thai)](https://graciebradenton.com/adult-kickboxing)
    - [Women's Self-Defense](https://graciebradenton.com/womens-self-defense)
    - [Homeschool Kids Jiu Jitsu](https://graciebradenton.com/homeschool-martial-arts-for-kids-teens-gracie-bradenton)
    - [Kids & Teens Brazilian Jiu Jitsu](https://graciebradenton.com/program/kids-martial-arts/)
    - [Kids & Teens Kickboxing](https://graciebradenton.com/kids-teens-kickboxing)
- [Schedule](https://graciebradenton.com/schedule)
- [About Us](https://graciebradenton.com/about-gracie-bradenton)
  
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- [Book a Free Class](https://graciebradenton.com/schedule)

[Book a Free Class](https://graciebradenton.com/schedule)

**Programs**

# Kickboxing for Kids & Teens

Muay Thai kickboxing at Gracie Bradenton provides an exciting way for kids and teens to stay active, learn discipline, and develop confidence. Join us for a free class and experience a fun, supportive environment guided by expert instructors.

[Get Started Today](https://graciebradenton.com/kids-teens-kickboxing#kids-kickboxing-schedule)

![teenskickboxing-1](https://graciebradenton.com/hs-fs/hubfs/teenskickboxing-1.jpg?width=1071&height=1071&name=teenskickboxing-1.jpg "teenskickboxing-1")

**ACTIVE BODIES, STRONGER MINDS**

## Kickboxing Classes That Shape Future Champions

At Gracie Bradenton, Muay Thai kickboxing goes beyond exercise—it’s an opportunity for kids and teens to grow physically, mentally, and emotionally. In every class, your child will gain skills that foster discipline, build confidence, and instill a sense of achievement, all while having fun in a supportive and energetic environment. Here’s what they’ll gain:

- Improved focus, discipline, and respect for others both in and out of the gym
- Enhanced balance, coordination, and physical fitness through exciting drills
- A safe space to release energy, reduce stress, and build lifelong friendships

#### Classes Daily Monday - Friday

There are plenty of opportunities for kids ages 7-15 to join classes every week. All membership plans include unlimited classes, so they can train as many days as they’d like!

#### No Experience Required

We welcome kids and teens of all backgrounds, from complete beginners to young athletes. No prior experience needed, just bring energy and a positive attitude!

#### Build Confidence & Stay Active

Whether your child wants to stay fit, learn self-defense, or develop life skills, our classes ensure they leave each session feeling stronger, more focused, and confident!

## Reserve a Spot for Your Free Class

 

**DEVELOP DISCIPLINE & ACHIEVE GOALS**

## Preparing Kids for Success On and Off the Mats

Muay Thai kickboxing teaches more than punches and kicks—it helps kids and teens set goals, stay accountable, and celebrate their progress. Through structured training and encouragement, students develop the habits and mindset they need to succeed in all areas of life. Here’s how kickboxing helps your child grow:

- Teaches goal-setting and the reward of consistent effort
- Builds accountability through regular practice and teamwork
- Fosters resilience by overcoming challenges and celebrating progress
- Encourages responsibility and a sense of personal achievement

![Untitled design (4)](https://graciebradenton.com/hs-fs/hubfs/Untitled%20design%20(4).jpg?width=1071&height=1071&name=Untitled%20design%20(4).jpg "Untitled design (4)")

### Frequently Asked Questions

Do I need any special equipment to start?

No, you don’t. While you may want to purchase your own gloves and pads in the future, you don't need to bring anything with you when you try a class or first sign up.

What is the right age for my child to start kickboxing?

Our kids' kickboxing classes are designed for ages 7-15. Whether your child is a complete beginner or has prior experience, we have a class suited to their age and skill level.

What should my child wear to their first class?

We recommend comfortable athletic clothing like shorts, leggings, and a t-shirt. If they have hand wraps or gloves, they can bring them, but we’ll provide any necessary equipment for their first class.

Is kickboxing safe for kids?

Yes! Safety is our top priority. Our classes are conducted in a controlled, supervised environment, and our instructors emphasize proper technique to ensure your child trains safely.

How often can my child attend classes?

All of our membership plans include unlimited classes, so your child can attend as often as they’d like, Monday through Friday.

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**We'd love to hear from you**

## Want to learn more about us and the classes we offer?

Provide your info here and someone from our team will reach out with additional info and access to our limited-time special offers. 

You'll also receive more information about our weekly class schedules for our adult and kids programs.

*By entering your phone number and checking the opt-in box, you consent to receive text messages from Gracie Bradenton at the phone number provided. Consent is not a condition of purchase. Message and data rates may apply. Message frequency varies. Reply STOP to unsubscribe or HELP for assistance. View our Privacy Policy and Terms of Service for more information.*

 

# Gracie Bradenton

Gracie Bradenton is the premier Gracie Jiu Jitsu academy located in Bradenton, Florida. We serve the Bradenton, Lakewood Ranch, Parrish, and Sarasota communities. 

We're the only academy in the area with an authentic Gracie lineage under Royce Gracie, one of the most influential figures in the history of Brazilian Jiu Jitsu and MMA.

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**Martial Arts Programs**

[Adult Brazilian Jiu Jitsu](https://graciebradenton.com/adult-brazilian-jiu-jitsu-gracie-bradenton)

[Adult Muay Thai Kickboxing](https://graciebradenton.com/adult-kickboxing)

[Women's Self-Defense](https://graciebradenton.com/womens-self-defense)

[Kids & Teens Brazilian Jiu Jitsu](https://graciebradenton.com/program/kids-martial-arts/)

[Kids & Teens Kickboxing](https://graciebradenton.com/kids-teens-kickboxing)

 

**Contact Information**

[(941) 405-0030](tel:941-405-0030)

[info@graciebradenton.com](mailto:info@graciebradenton.com)

 

**About Us**

 

[Home](https://graciebradenton.com)

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